Free Women's Class Mandala Design - 6 week Art & Mindfulness Program Wednesdays 10am - 12pm Date: 18th March - 22nd April 2026 Discover the beauty of mandala art while exploring its powerful mindfulness benefits. This engaging and enriching course offers a step-by-step guide to creating your own stunning mandala designs. Unleash your creativity, boost your well-being, and embrace the magic of this timeless art form. To reserve your spot please call Wide Bay Women's Health on: 07 4125 5788 Download the print version of Mandala Design Program for women

Free Self-Care Workshops Learn to understand and practice self-care as a foundational element of well-being. Time: 10am to 12pm Tuesdays 3rd March 2026 10th March 2026 17th March 2026 31st March 2026 Book now: phone 4125 5788 Enquiries: info@wbwhc.org.au www,wbwhc.org.au Download the print version of the Self-Care Workshop

Free Button Art Workshop Create a floral canvas decorated with buttons Have some fun creating a sweet canvas board using supplied buttons, or bring your own special buttons. Time: 10am to 12pm Mondays 20th April 2026 27th April 2026 11th May 2026 18th May 2026 Book now: phone 4125 5788 Enquiries: info@wbwhc.org.au www.wbwhc.org.au Download the Print PDF version for Button Art

Join fellow female book lovers to talk books once a month. Give the group a rundown of your chosen book, what you like the most or didn't enjoy, and if you'd recommend it to others. Help each other learn about different genres, new authors and enjoy a light and relaxed literary chat over a cuppa. Free Book Club Time: 10am to 12pm Fridays: 13th February 2026 13th March 2026 10th April 2026 8th May 2026 12th June 2026 Book now: phone 4125 5788 Enquiries: info@wbwhc.org.au www.wbwhc.org.au Download the PDF Version for printing