Wide Bay Women Health Centre

Chair Yoga

wombleme — Wed, 15 Apr 2026 23:25:16 +0000

Boost strength, flexibility, balance and mental well-being

Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.

Cost: $10.00 per session
Please bring exact cash to pay your yoga teacher directly.
Book now: phone 07 4125 5788
Enquiries: info@wbwhc.org.au
www.wbwhc.org.au

Time: 10:30am to 11:15am
Tuesdays – (2026)
Dates:
7th, 14th, 21st & 28th April
19th & 26th May
2nd, 9th, 16th, 23rd & 3th June

Where: 8 Truro Street, Torquay, QLD 4655

Download the PDF version of Chair Yoga

Mandala Design

wombleme — Sat, 21 Feb 2026 22:41:54 +0000

Free Women’s Class
Mandala Design – 6 week Art & Mindfulness Program

Wednesdays 10am – 12pm
Date: 18th March – 22nd April 2026

Discover the beauty of mandala art while exploring its powerful mindfulness benefits. This engaging and enriching course offers a step-by-step guide to creating your own stunning mandala designs. Unleash your creativity, boost your well-being, and embrace the magic of this timeless art form.

To reserve your spot please call Wide Bay Women’s Health on: 07 4125 5788

Download the print version of Mandala Design Program for women

Self Care Workshops

wombleme — Sat, 21 Feb 2026 22:25:36 +0000

Free Self-Care Workshops

Learn to understand and practice self-care as a foundational element of well-being.

Time: 10am to 12pm
Tuesdays
3rd March 2026
10th March 2026
17th March 2026
31st March 2026

Book now: phone 4125 5788
Enquiries: info@wbwhc.org.au
www,wbwhc.org.au

Download the print version of the Self-Care Workshop

Button Art Workshops

wombleme — Sat, 21 Feb 2026 22:17:34 +0000

Free Button Art Workshop
Create a floral canvas decorated with buttons

Have some fun creating a sweet canvas board using supplied buttons, or bring your own special buttons.

Time: 10am to 12pm
Mondays
20th April 2026
27th April 2026
11th May 2026
18th May 2026

Book now: phone 4125 5788
Enquiries: info@wbwhc.org.au
www.wbwhc.org.au

Download the Print PDF version for Button Art

Book Club Workshop

wombleme — Sat, 21 Feb 2026 22:11:19 +0000

Join fellow female book lovers to talk books once a month. Give the group a rundown of your chosen book, what you like the most or didn’t enjoy, and if you’d recommend it to others.

Help each other learn about different genres, new authors and enjoy a light and relaxed literary chat over a cuppa.

Free Book Club
Time: 10am to 12pm
Fridays:
13th February 2026
13th March 2026
10th April 2026
8th May 2026
12th June 2026

Book now: phone 4125 5788
Enquiries: info@wbwhc.org.au
www.wbwhc.org.au

Download the PDF Version for printing

ZENDA February & March 2026

wombleme — Sat, 06 Dec 2025 00:01:41 +0000

ZENDA October – November 2025

wombleme — Sat, 06 Dec 2025 00:00:16 +0000

ZENDA September 2025

wombleme — Mon, 15 Sep 2025 17:38:39 +0000

Zenda August 2025

wombleme — Mon, 28 Jul 2025 21:48:35 +0000

August 2025. - ZENDA

Wide Bay Women’s Health Centre Closure

JENNYAdmin — Tue, 01 Jul 2025 06:03:54 +0000

Important Notice

We would like to inform you that, effective from 5pm Wednesday 2 July 2025, the Wide Bay Women’s Health Centre (WBWHC), 8 Truro Street, Torquay, will be closed until further notice due to workplace health and safety concerns whilst the ongoing building repairs are being undertaken. This will ensure the centre meets all health and safety standards prior to re-opening.

The wellbeing of our staff, clients, and community is our top priority.

We apologise for any inconvenience this may cause and appreciate your understanding and cooperation during this time.

For any enquiries, please contact info@wbwhc.org.au

Lynette Denning Manager

For Emergencies call 000

Police Link 131 444

Lifeline 131 114

DV Connect 1800 811 811